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Vegan Creamed Spinach

A rich and creamy vegan creamed spinach that delivers comfort and flavor without dairy, perfect as a side dish or a meal on its own.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Side Dish, Vegan
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

For the Creamy Sauce
  • 1 cup raw cashews Soaked in hot water for 20 minutes.
  • 1 cup unsweetened plant-based milk Any variety of plant-based milk can be used.
  • 1/2 cup vegan parmesan cheese For cheesy flavor without dairy.
  • 1/4 tsp ground nutmeg Adds warmth and spice.
  • 1/2 tsp sea salt To enhance flavors.
  • 1/4 tsp freshly ground black pepper For added heat and complexity.
For the Spinach Mix
  • 2 cups frozen chopped spinach Thawed and drained.
  • 1 tbsp vegan butter Used for sautéing.
  • 1 small onion Finely chopped.
  • 3 cloves garlic Minced.

Method
 

Phase 1 - Prep
  1. Thaw and drain the spinach. Allow the frozen spinach to thaw and drain excess water.
  2. Soak cashews in hot water for 20 minutes, then drain.
  3. Finely chop the onion and mince the garlic for even cooking.
Phase 2 - Cook
  1. Melt the vegan butter in a pan over medium heat and add the onion. Cook until translucent.
  2. Stir in minced garlic and spinach, cooking until heated through.
  3. In a blender, combine soaked cashews, plant-based milk, vegan parmesan, nutmeg, salt, and pepper, blending until smooth.
  4. Add the blended mixture to the spinach, cooking on low heat until well combined and warmed through.
Phase 3 - Serve
  1. Taste the dish and adjust the seasoning with more salt and pepper if needed.
  2. Transfer to a serving dish and enjoy immediately for the best texture and flavor.

Notes

To enhance the dish, consider mixing in fresh herbs or a squeeze of lemon juice before serving. Store leftovers in an airtight container in the fridge for up to five days.