Go Back

Vegetarian Shepherd's Pie

A hearty and nutritious dish combining protein-packed lentils, colorful vegetables, and creamy mashed potatoes, perfect for the whole family.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6 servings
Course: Main Course
Cuisine: vegetarian
Calories: 250

Ingredients
  

For the filling
  • 1 cup lentils A great source of protein.
  • 2 cups vegetable broth Enhances the flavor of lentils.
  • 1 tablespoon olive oil Adds richness and healthy fats.
  • 1 medium onion, chopped Essential for a savory base.
  • 2 medium carrots, diced Adds sweetness and texture.
  • 2 stalks celery, diced Provides crunch and depth of flavor.
  • 2 cloves garlic, minced Brings a robust aroma.
  • 1 teaspoon thyme A fragrant herb that complements lentils.
  • 1 teaspoon rosemary Adds an earthy note.
  • 2 cups mixed vegetables (peas, corn, green beans) Offers color and nutrition.
For the topping
  • 4 cups mashed potatoes The creamy topping.
  • to taste Salt and pepper Essential for seasoning.

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. Cook lentils in vegetable broth: In a pot, bring the vegetable broth to a boil and add the lentils. Simmer until tender, about 20-25 minutes.
  3. Sauté the vegetables: In a pan, heat olive oil over medium heat. Add chopped onion, diced carrots, and diced celery. Sauté until soft, approximately 5-7 minutes.
  4. Add herbs and garlic: Stir in minced garlic, thyme, and rosemary, cooking for another minute until fragrant.
Assembly
  1. Combine and season: Stir in the cooked lentils and mixed vegetables. Season generously with salt and pepper.
  2. Transfer to a baking dish: Pour the lentil and vegetable mixture into a baking dish, spreading it evenly.
  3. Top with mashed potatoes: Spread the mashed potatoes evenly on top, ensuring every inch is covered.
Baking
  1. Bake the pie: Place in the oven and bake for 25-30 minutes or until the top is lightly golden.
  2. Cool and serve: Allow the pie to cool slightly before serving.

Notes

Feel free to substitute different vegetables. Use leftover mashed potatoes to save time, and consider adding smoked paprika or nutritional yeast for enhanced flavor.