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White Cheddar and Spinach Chicken Burgers

These White Cheddar and Spinach Chicken Burgers are quick to prepare, rich in protein, and offer a deliciously savory flavor, making them a perfect meal for busy families.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 1 pound ground chicken A lean meat that’s high in protein and low in fat.
  • 1 cup fresh spinach, chopped Adds vitamins and a hint of earthiness.
  • 1 cup white cheddar cheese, shredded For creaminess and depth of flavor.
  • 1/4 cup breadcrumbs Helps bind the patties without overpowering the flavor.
  • 1 egg Acts as a binder, ensuring your burger holds together beautifully.
  • 1 teaspoon garlic powder For added aroma and flavor.
  • 1 teaspoon onion powder Complements the garlic and enhances overall taste.
  • to taste salt and pepper Essential seasoning to elevate the flavors.
  • 4 burger buns Choose whole-grain for a nutritious option.
  • Optional toppings: Lettuce, tomato, mayonnaise, etc. Customize your meal.

Method
 

Preparation
  1. In a large bowl, mix together the ground chicken, chopped spinach, shredded white cheddar cheese, breadcrumbs, egg, garlic powder, onion powder, salt, and pepper until well combined. This mixture should hold together but not be overly sticky.
  2. Shape the mixture into equal-sized patties. Aim for 4-6 patties, depending on your desired serving size. Make a slight indentation in the center of each patty to help them cook evenly.
Cooking
  1. Preheat your grill or skillet over medium heat.
  2. Place the patties on the grill or skillet. Cook for about 5-7 minutes on each side, or until the internal temperature reaches 165°F.
Assembly
  1. Place the cooked patties on burger buns and add your choice of toppings.

Notes

These burgers can be served on toasted burger buns or over a bed of greens for a low-carb option. Customize with your favorite toppings, and consider a fresh salad on the side for a complete meal. Store leftovers in an airtight container for up to three days, or freeze uncooked patties for up to three months.